Today I wanted to share with you a recipe that I made a few weeks ago that I absolutely fell in love with. I cook a lot of chicken and turkey and sometimes it gets a little old, so I always look for recipes that are just delicious. This recipe is very hearty. It makes a lot so what I did was put half of it in the fridge for leftovers and the other half I have frozen for sometime in the future. I always like to cook for my hubby when I am out of town and this is an easy one for him to just warm up! We both absolutely loved this recipe and its good for you too! Its only 198 calories per serving (1 1/4 cups) ! I got this recipe from Ginas Skinny Recipes which is another great website to look at for other healthy delicious recipes.
Ingredients
~ 1 lb of lean ground turkey
~ 1 medium chopped onion
~ 1 bell pepper chopped
~ 1 can of rotel with green chilies
~ 1 can of corn
~ 1 can of kidney beans
~ 8oz tomato sauce
~ 16oz fat free refried beans
~ 1 package of low sodium taco seasoning
~ 2 1/2 cups of low sodium chicken broth
Directions:
In a large pot brown the turkey. When it is browned add in chopped onions and bell pepper. After 2-3 minutes add tomatoes, corn, beans, tomato sauce, refried beans, taco seasoning, and chicken broth. Bring the pot to a boil and let simmer for 10-15 minutes. Serve with tortilla chips, shredded cheese, light sour cream, and what ever other toppings your family may enjoy! Hope you enjoy and are inspired to get cooking!
Ingredients
~ 1 lb of lean ground turkey
~ 1 medium chopped onion
~ 1 bell pepper chopped
~ 1 can of rotel with green chilies
~ 1 can of corn
~ 1 can of kidney beans
~ 8oz tomato sauce
~ 16oz fat free refried beans
~ 1 package of low sodium taco seasoning
~ 2 1/2 cups of low sodium chicken broth
Directions:
In a large pot brown the turkey. When it is browned add in chopped onions and bell pepper. After 2-3 minutes add tomatoes, corn, beans, tomato sauce, refried beans, taco seasoning, and chicken broth. Bring the pot to a boil and let simmer for 10-15 minutes. Serve with tortilla chips, shredded cheese, light sour cream, and what ever other toppings your family may enjoy! Hope you enjoy and are inspired to get cooking!
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